We all need a little help from time to time to boost our health and happiness, especially during the colder season. New research shows that higher serotonin levels can increase your fat burning rate in...
Read MoreThis week Solange Knowles released her new, very timely, pro-black album, beautifully entitled “A Seat At The Table”. With it, she not only set trends but particularly in her single “Don’t Touch My Hair” she...
Read MoreIn 2016 its estimated that there are 542,000 people in the UK opting for a vegan lifestyle. The movement is driven by young people with close to half of all vegans being aged 15-34. What...
Read MoreWhen they say that guys pay attention to detail, they’re not lying! A pet peeve for most guys are unkempt nails. Yep this means your face, hair, make-up and outfit maybe be on point, but...
Read MoreCan you believe its been 14 years since the passing of Lisa “Left Eye” Lopes? Not only will Left Eye be remembered as the iconic rapper from TLC - one of the most popular girl groups...
Read MoreWe talk natural hair and Winter care maintenance with Birmingham Afro beau’s (and Skool Girl’s own) Shara Johnson and Jade Richards… In the Winter my hair tends to get a lot more dry, but...
Read MoreIf you’ve never listened to your gut, now is probably the time to start. Leading nutritionist Shona Wilkinson gives us her top food choices that can improve our digestive system. “Fermented foods such as...
Read MoreIf you didn’t listen to Chancellor George Osbourne’s Spending Review announcements last week…Here’s something that may just get your attention. In the words of Mr Osbourne ‘£15 million a year from VAT on sanitary products...
Read MoreHair is just hair, isn’t it? This is the question posed by artist Selina Thompson in her powerful, provoking yet stunningly beautiful conversational performance, Dark and Lovely. She reveals all the hard-hitting truths and political...
Read MoreIf you stop and consider all the things your body can do, you would be amazed at some of the undercover strengths it has. Here are 16 incredible facts that will astound you. Your nose...
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