Browsing the "Health & Beauty" Tag
February 20, 2017 - 0 Comments

We all need a little help from time to time to boost our health and happiness, especially during the colder season. New research shows that higher serotonin levels can increase your fat burning rate in...

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October 9, 2016 - 0 Comments

In 2016 its estimated that there are 542,000 people in the UK opting for a vegan lifestyle. The movement is driven by young people with close to half of all vegans being aged 15-34. What...

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April 10, 2016 - 0 Comments

When they say that guys pay attention to detail, they’re not lying! A pet peeve for most guys are unkempt nails. Yep this means your face, hair, make-up and outfit maybe be on point, but...

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January 24, 2016 - 0 Comments

If you’ve never listened to your gut, now is probably the time to start. Leading nutritionist Shona Wilkinson gives us her top food choices that can improve our digestive system.   “Fermented foods such as...

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November 12, 2015 - 0 Comments

Hair is just hair, isn’t it? This is the question posed by artist Selina Thompson in her powerful, provoking yet stunningly beautiful conversational performance, Dark and Lovely. She reveals all the hard-hitting truths and political...

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February 22, 2015 - 0 Comments

As I did one of these articles for style some time ago, I thought I’d come back with another one…But a beauty edition. So here it goes my favourite beauty staples this season are… For...

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January 25, 2015 - 0 Comments

Okay, I thought I was bad for having a fear of sitting on leather settee’s AND DON’T even get me started on my absolute worst nightmare in the WHOLE WIDE WORLD…Shaking people’s hand! It makes me...

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November 26, 2014 - 0 Comments

Seriously, sometimes it feel likes someone is physically standing on my eyelids. Information overload? I think so. The solution to this brain dilemma are these five healthy juice drinks that will give me and you...

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September 3, 2014 - 0 Comments

Skin care for Autumn-Winter 14 made easy! I’d even say twice a day – morning and night time after cleansing your face and after a shower / bath. Skin naturally becomes drier in colder temperatures,...

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July 22, 2014 - 0 Comments

Looks like the last ‘Yay Natural’ article inspired many of you, including a special plus one. Meet Alex, another afro beaut from Birmingham who gives us an insight into her hair care journey. Isn’t she...

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