Skool Girl Online Body & Fitness Archives | Page 2 of 2

Uh Oh, Is It That...

March 24, 2014 - 0 Comments

Cramps, back pain, bloated tum…yep we know it ain’t sexy, but hey a girls body’s gotta do what a girl’s body’s gotta do. Period pain is one of the worst and most uncomfortable experiences during...

5 Extraordinary...

February 23, 2014 - 0 Comments

Just when you thought your body was about to completely shut down this Winter, we discovered five extraordinary fruits that are sure to boost your immune system back up to energy galore! It’s all...

7 Natural Ways To...

January 26, 2014 - 0 Comments

No one likes a cold during Winter, especially when you have a pile of work to get through or even worse, an exam to revise for. Here are a few natural ways to treat that...

6 Natural Ways To...

January 12, 2014 - 0 Comments

The Winter season can leave us all feeling a little lethargic, dull and put us into the ‘I can’t be bothered to do anything’ mode. So here are some natural remedies to help you beat...

Munchies That Help...

November 11, 2013 - 0 Comments

Okay, so girls I’m sure we can all honestly agree that bad breath is not hot! It can be a massive turn off and not exactly the best way to make a good first impression....

Okay so you did P.E at school, but this doesn’t make you fit! Its important to maintain fitness in your everyday life. It is recommended that the average person does 30 minutes of cardiovascular exercise...