The solution to this brain dilemma are these five healthy juice drinks that will give me and you an extra burst of energy before hitting another workload…
The blacker the berry the sweeter the juice! Blueberries are a good source of Vitamin C and K. Known as a superfood they can benefit your learning experience by improving your memory.
Pomegranates are a good source of fibre, iron and Vitamins A, C and E. They also contain a rich source of energy boosting elements to keep you fresh and active.
Carrot juice is the perfect alternative to water, giving your taste buds a naturally sweet flavour. They provide a rich source of calcium and will help your body use up more energy while doing work.
The red and juicy Cranberry will give your immune system the much deserved boost it needs. This juice will nourish your body with carbohydrates, proteins and minerals like calcium, and iron and are a good source of Vitamin C.
Ah and now for the grand finale…Cherry juice! Tart cherries are the richest sources of antioxidants in the fruit and vegetable kingdom. This is THE ideal choice as an energy boosting drink. Plus it contains plenty of carbs to give you instant energy. WINNING!
(Cover photo via weheartit)